Half marathon training really kicked in this week.  After weeks of running 3-4 miles, 4-5 times a week to build my ‘base’, I started stepping it up with distance and speedwork.  If you care absolutely nothing about running, and don’t want to read about my training, go here and watch this video instead: Hello again to the two of you who stayed with me! 🙂 This week’s runs were a.. Read More